Amount of Betaine in Pork, cured, bacon, cooked, baked
Pork Products
In 100 g (Grams) of Pork, cured, bacon, cooked, baked there is 3.4 mg of Betaine. Change amount
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Betaine
Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Pork, cured, bacon, cooked, baked.
Quinoa, uncooked
|
630.4 mg
|
0.63%
|
Restaurant, Italian, lasagna with meat
|
594.4 mg
|
0.59%
|
OLIVE GARDEN, lasagna classico
|
594.4 mg
|
0.59%
|
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
|
591.4 mg
|
0.59%
|
Restaurant, Italian, spaghetti with meat sauce
|
546.1 mg
|
0.55%
|
OLIVE GARDEN, spaghetti with meat sauce
|
500.9 mg
|
0.50%
|
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
|
474.7 mg
|
0.47%
|
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
|
472 mg
|
0.47%
|
OLIVE GARDEN, spaghetti with pomodoro sauce
|
469.4 mg
|
0.47%
|
Lambsquarters, raw (Northern Plains Indians)
|
331.7 mg
|
0.33%
|
Beets, canned, drained solids
|
255.5 mg
|
0.26%
|
Cereals ready-to-eat, UNCLE SAM CEREAL
|
248.4 mg
|
0.25%
|
Beets, canned, regular pack, solids and liquids
|
228.1 mg
|
0.23%
|
Beets, canned, no salt added, solids and liquids
|
219.7 mg
|
0.22%
|
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
|
158 mg
|
0.16%
|
Rye grain
|
146.1 mg
|
0.15%
|
Pasta, dry, enriched
|
142.4 mg
|
0.14%
|
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
|
135.2 mg
|
0.14%
|
Noodles, egg, dry, unenriched
|
131.7 mg
|
0.13%
|
Noodles, egg, dry, enriched
|
131.7 mg
|
0.13%
|
Pork, cured, bacon, cooked, baked
Pork, cured, bacon, cooked, baked is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, baked are listed below.
Water
|
12.52 g
|
12.52%
|
Energy (calorie)
|
548 kcal
|
|
Energy (joule)
|
2293 kJ
|
|
Protein
|
35.73 g
|
35.73%
|
Total lipid (fat)
|
43.27 g
|
43.27%
|
Ash
|
7.12 g
|
7.12%
|
Carbohydrate, by difference
|
1.35 g
|
1.35%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
506 mg
|
0.51%
|
Potassium, K
|
539 mg
|
0.54%
|
Sodium, Na
|
2193 mg
|
2.19%
|
Zinc, Zn
|
3.36 mg
|
|
Copper, Cu
|
0.182 mg
|
|
Manganese, Mn
|
0.022 mg
|
|
Selenium, Se
|
59 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, cured, bacon, cooked, baked